Bottle Gourd – लौकी – भोपळा , 1 pc (Approx. 300 g – 600 g)
- To keep it as fresh and healthy as possible, store the entire gourd in a plastic bag or sealed container and refrigerate. Chopped gourds can be stored in a glass or steel container and refrigerated.
- They can be used to prepare curries, dals and even sweets. For your morning breakfasts, try bottle gourd dosa instead of the normal one for a healthy change.